If you are wanting to lose a bit of weight and/or get fit(ter) we have a ladies only Cardio Kickboxing class.
It’s a friendly class and ladies of all fitness abilities are welcome – increase your strength, flexibility & confidence while burning fat.
2 thoughts on “Ladies Only Cardio Kickboxing”
Hi, I’m a shift worker and wouldn’t be able to do every Saturday, would that be a problem? How much are your sessions please
Hi, I think that you sent this message to us back in July. Huge apologies for not responding to you. We have had some issues with the messages coming through from the website. If you are still interested in the ladies cardio classes, they are £5 per class and you only pay when you come and train so if you can’t make every Saturday due to shifts, that is not a problem.
If you have any more questions, you can contact us through our facebook page ‘Demons Ladies Cardio Kickboxing’ or email us on email@example.com.
Thanks and once again, sorry for not responding sooner, Amanda.